Water chestnut/Sanghara's advantages for human health.How to relieve hemorrhoid.Foods that help heal hemorrhoids.water chestnut shortage.

Water chestnut/Sanghara's  advantages for human health.How to relieve hemorrhoid.Foods that help heal hemorrhoids. water chestnut shortage.

 Water chestnut's benefits/Sanghera.



1) Water chestnut/Sanghara:-

Water chestnut / Sanghara is a conical fruit that grows under mud in water and because of its shape, it is spoken as an undesirable word. This fruit is called Sanghara in Urdu and Water Chestnut in English. In South Asia, this fruit is generally known as Sanghara, while it has several names, including water fruit.

Sanghara grows in the roots of the plant (like the potato crop) leaves do not grow on its green twigs and these twigs grow to a height of one to five meters. The pulp inside is white in color and is usually It is eaten raw or boiled and is also used to grind flour.






Benefits of Sanghara/water chestnut.

Sanghera is the best thing to use in winter. As it grows on mild flowing water, the fruit may contain some harmful substances when it is sold fresh but after proper washing, it restores its balance. It is best to boil, fry, or steam for seven minutes before peeling or adding to a drink, adding to salads, soups, curries, or curries.

It can also be used for top pizza decorations and can be stuffed into whole chicken; it can be powdered and used to make cakes and puddings while it can be stored as a pickle.

Sanghara is rich in carbohydrates, protein, vitamin B, potassium, and copper.

Raw sanghara is slightly sweet and sour while boiled singhara becomes even more delicious and tasty. The taste of singhara is quite unique and its consumption also increases appetite. Calories are lower than other green leafy vegetables, but the amount of iron, potassium, calcium, zinc, and fiber in them increases their consumption.

The use of singhara relieves fatigue and improves blood circulation in the body. It is nutritious. The utilization of Sanghara diminishes the odds of cognitive decline in advanced age. Mixing milk or yogurt in the powder of Sanghara gives relief from dysentery. Their use makes teeth shiny and gums healthy.






2) Hemorrhoids:-

Hemorrhoids are actually tumors of the blood vessels in the anus (ANUS), which are caused by the constant pressure of blood on them, especially when the pressure is on the blood vessels in the abdomen and lower body. However, one or the other vein becomes inflamed due to intolerance to this pressure and takes the form of a wart.

There are three kinds of hemorrhoids as far as moles: inner, center, and outside. The moles in the internal hemorrhoids are profound internal and shouldn't be visible or felt under ordinary conditions. A similar condition happens in outside hemorrhoids, yet in this situation, blood keeps on moving from the moles.

Medium hemorrhoids are more inclined to torment, aggravation and death.

There is a danger of disease because of sitting outside hemorrhoids, riding, or scouring waste. Bleeding hemorrhoids are caused by bleeding.

Hemorrhoids can be cured.

The disease is usually unhealthy in people who eat spicy foods and are addicted to fatty and carbohydrate foods, especially flour. They eat more meat and Spices. Obstruction is a significant reason for hemorrhoids.

Because constipation causes constant pressure on the blood vessels in the anus, the blood vessels become obstructed, causing the veins to swell and become warts.

Then, at that point, if there should arise an occurrence of clogging hard and dry waste is discharged. Its grinding and scratching open the mouths of blood veins and wounds begin shaping and blood begins releasing, which later appears as moles. Creepy crawlies, particularly THREAD WORMS, additionally assume a part in causing the infection.

Because they live in the lower part of the intestine and start laying eggs in the anus at night and bite, which causes severe discomfort and itching in the anus.

Hemorrhoids can be brought about by gnawing and scratching the patient's butt and there is a danger of hemorrhoids because of long-lasting scratching.

Hemorrhoids are brought about by obstruction, yet in addition by the presence of spasms for significant stretches of time. Create scratches.

Hemorrhoids can also be caused by liver disease, especially when liver function slows down and blood flow to the associated blood vessels slows down.

People who drink alcohol also get hemorrhoids. Sometimes this disease is more common in people of the same family. The primary justification for this is their dietary patterns and way of life.

For example, some families or people in a particular area have a habit of eating hot chili spices. Some people eat more fat and meat. Certain individuals are not participating in sports and exercise.

A few classes don't have the opportunity to practice because of business responsibilities, even the idea of their work is to such an extent that they need to sit for quite a while and they come to the work environment and home by private vehicle, due to which they There are no walking openings.

Now and again the sickness is acquired from guardians to kids. It has also been observed that hemorrhoids are more common in women during pregnancy. Hemorrhoids are caused by pressure on the walls of the veins and cause warts. Such hemorrhoids often go away after the baby is born, but sometimes it goes away later. Does not leave

The chances are higher in the first pregnancy when the baby is abnormally healthy, twins are expected to be born, the mother is prone to obesity and she suffers from severe constipation during pregnancy. These people are also at risk of developing hemorrhoids. Remains, which sits in a wet place for a long time, retains moisture for a long time after ejaculation, and does not take care of thorough cleaning.

Sometimes hemorrhoids last for years, but no one knows for sure.

Hemorrhoids are more likely to be diagnosed when hemorrhage occurs and the pain is exacerbated. There are also types of hemorrhoids in which the warts are on the inner and middle surface, they are not visible or felt, so their diagnosis is late.

One of the hallmarks of hemorrhoids is that even after defecation, there is a feeling that the stomach has not been cleansed yet and there is more waste in the intestines. Because of this inclination, the patient requirements to go to the latrine over and over. The cause of these warts is that they are cured after it has gone away, for example, constipation goes away, blood pressure in the lower blood vessels decreases, or daily food intake is changed, ie constipation is eliminated. Eat nutritious foods.

Foods that help heal hemorrhoids.

Vegetables and fruits help to cure hemorrhoids. Foods that irritate or irritate the intestines should be eaten sparingly, such as meat and eggs, hot spices, beef and buffalo meat, and red pepper.

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